HG Mini Deep-Dish Spinach Pizzas
Mini Deep-Dish Spinach Pizzas 
PER SERVING (1 mini pizza): 154 calories, 4g fat, 578mg sodium, 20g carbs, 1.5g fiber, 3g sugars, 8g protein — PointsPlus® value 4*
A slice of regular deep-dish can be a calorie disaster. But these diminutive ‘n decadent deep-dish pizzas are totally innocent and totally YUM!!!
Ingredients:
Two 10-oz. packages frozen chopped spinach, thawed and squeezed dry
1 1/2 cups shredded part-skim mozzarella cheese
1 tbsp. chopped garlic
1/2 tsp. salt
1 cup canned crushed tomatoes
1/4 tsp. Italian seasoning
1/4 tsp. garlic powder
1/4 tsp. onion power
1 package Pillsbury Classic Pizza Crust refrigerated dough
1/4 cup reduced-fat Parmesan-style grated topping
Directions:
Preheat oven to 375 degrees. Spray a 12-cup muffin pan with nonstick spray.
In a large bowl, thoroughly mix spinach, shredded cheese, chopped garlic, and salt. In a medium bowl, mix crushed tomatoes with seasonings.
Roll out dough into a large rectangle of even thickness, at least 12” X 9”. Evenly cut dough into 12 squares. Place each square in a muffin cup, and press it into the bottom and up along the sides.
Evenly distribute spinach-cheese mixture among the cups, about 3 tbsp. each, and firmly pack it in.
Evenly top with seasoned crushed tomatoes, about 1 tbsp. per cup, and sprinkle with Parm-style topping, 1 tsp. per cup.
Bake until dough is firm and golden brown and filling is hot, about 15 minutes. Enjoy!
MAKES 12 SERVINGS
HG Garlic Chicken Pizza
PER SERVING (1 pizza): 319 calories, 7.5g fat, 901mg sodium, 34g carbs, 6.5g fiber, 2.5g sugars, 32g protein — PointsPlus® value 8*
The garlic is GREAT, the tomato is tasty, and the whole thing is downright delicious!
Ingredients:
1 wedge The Laughing Cow Light Creamy Swiss cheese
2 tsp. reduced-fat Parmesan-style grated topping
1/4 tsp. chopped garlic
1/4 tsp. garlic powder
Dash black pepper
1 stick light string cheese
1 high-fiber pita
2 oz. cooked and shredded (or finely chopped) skinless chicken breast
2 tbsp. diced tomato
2 tbsp. chopped fresh basil
Optional topping: red pepper flakes
Directions:
Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
In a small bowl, combine cheese wedge, 1 tsp. Parm-style topping, chopped garlic, 1/8 tsp. garlic powder, and black pepper. Stir until smooth.
Break string cheese into thirds and place in a blender or food processor — blend at high speed until shredded. (Or pull into shreds and roughly chop.)
Place pita on the baking sheet. Evenly spread with cheese-wedge mixture and sprinkle with shredded string cheese, leaving a 1/2-inch border. Top with chicken and sprinkle with remaining 1/8 tsp. garlic powder. Top with tomato, basil, and remaining 1 tsp. Parm-style topping.
Bake until hot and lightly browned, 10 - 12 minutes. Enjoy!
MAKES 1 SERVING
Measurements :D
Starting Measurments (March 20, 2011):
Upper Arm: 16 inches
Chest: 50.5 inches
Waist: 45.5 inches
Navel: 52 inches
Hips: 48 inches
Thighs: 28.5 inches
Current Measurements (Feb 19, 2012):
Upper Arm: 14” (-2 inches)
Chest: 49” (-1.5 inches)
Waist: 41.75” (- 3.75 inches)
Navel: 48” (-4 inches)
Hips: 45” (-3 inches)
Thigh: 24.75” (-3.75 inches)
Healthy Blog Promo, Follow this girl!
Her blog is amazing and so is her progress!
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This is me at my heaviest (175-180lbs)
and this is me now (157-160lbs)…
Was starting to lose motivation, so I started going through old pictures. And holy shit I can see the difference!!!!
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HEALTH: 7 ‘healthy’ foods that are making you fat
1. Pretzels
You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt. Just 10 pretzels can contribute to more than half of the 1.5 grams…
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Healthy Blog Promo #3 Favs are bold.
(Only 8 for this promo because a few people liked instead of reblogging. Want a solo promo? Message me for details <3)
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I love Hardcore.
The devil wears prada is my favorite band.
I love shoes.
I like to read.
I love the hunger games.
I'm fat.
Currently on a weight loss points system. :)
Losing weight the healthy way!
This is my weight loss blog, read the 'about me' if you'd like to know more. This has become my main blog as well so every now and then I may post something not weight loss related :) If you ever have any questions don't be shy to ask!
'May the odds be ever in your favor'
